Life is what happens to you while you're busy making other plans

"Life is what happens to you while you're busy making other plans"

How apt these lyrics are. Seems like John Lennon was addressing me when he sang them.

Here I was, making plans to repair our house, working on the plans to achieve the next year's targets for myself and my team at office, dreaming and planning for the holiday with the family...

And then there was the accident.

All the plans went out of the window. Everything had to be re-organised, re-scheduled, re-oriented, re-prioritised.

Does it sound like deja vu?

It sure does to me.

I had moved to Jeddah with plans of working there for about 12-15 years, and retiring by 50. And less than 4 years later, I was back. Mom was ill and her need for us took priority over work and retirement plans.

Lest I sound like life always deals a cruel blow, let's make it clear - NO.

My plans of working in media planning changed when I got a good option in a media house, changing my career choice completely. The job offer from Jeddah came out of the blue, helping me clear off all my EMIs and get some savings to boot.

Doesn't it happen to all of us?

Just introspect. Have we become exactly what we had planned when we were in college? Are we doing exactly what we had planned just 5 years ago? Heck, what has happened to our New Year resolutions and plans just 5 months later?

It applies to organisations too. I remember reading an article by a leading businessman, in which he had said that it had never happened that his company worked exactly according to the plans made at the beginning of the year.

'The best-laid schemes o' mice an' men, Gang aft agley' (Robert Burns)

But does that mean that we should not plan? After all, life could deal a different hand the next instant.

Quite the contrary.

Life will always take some sudden twists and turns; we may not achieve everything that we start off planning to achieve, but it is these plans that we make - and the work that we do to achieve them - that will take us from our present state to the next, possibly better, state in life. It is what we plan that make us the person that we are.

Look at all the successful people around us. In their introspective moments, they will all confess that everything never went according to plan, but it is their plans, their dreams and their hard work that has made them so successful.

One could write so much more, and it would all revolve around the same. But instead of boring you will all of that, let me ask you to share your thoughts in your comments.

As for me, I can tell you one thing. Most of my plans may have come to naught, but working towards them has helped me achieve a huge amount of satisfaction as an individual, if nothing else.

Time to Slow Down?

I have been noticing during my daily visits to the physiotherapist that a number of people who come in for treatment are quite young. And they are not coming for accident-related physiotherapy, but seeking treatment for stress-related ailments!

I mentioned this to my physiotherapists, Dr. Hardik Patel and Dr. Swati, they shared certain information with me, which makes me really concerned! The numbers below may not be specific to all hospitals / physiotherapy centres across Mumbai, but I believe they surely could be a pointer to a larger syndrome.

More than 70% of the patients who come in for physiotherapy are not accident-related at all. And 5 out of these 7 patients are below the age of 50, with a large majority being in their late 20s and early 30s.

In fact, the youngest patient I saw was a girl of about 23, and I am told that she is not an exception!

All of these young people are coming in seeking help for ailments related to stress.

Apart from the usual suspects – IT and Software Industry; quite a significant number of patients are from Finance, especially Insurance Sales, and other salespeople across industries.

Most IT and Software Industry Professionals face issues with relation to the physical stress; the usual suspects - repetitive stress injuries, carpal tunnel syndrome, slip disc, vertigo (BPPV) etc. Salespeople are also seen suffering from Overuse Syndrome, where the shoulder and neck muscles are affected due to their habit of carrying their laptop around throughout the day.

But to my mind, the big worry is in the increasing number of cases that are related to mental stress.

Mental Stress for 20 and 30 year olds?

Yes! And it is getting manifested in stiffness of muscles; pain in the neck, shoulder, head and back etc.

And there is increasing agreement among doctors on the fact that these issues are all related to the mental stress and anxiety brought about by targets and deadlines!

We have all heard phrases like, “The reward for good work is more work”, “It’s a rat race out there” etc.

The intense competitive environment, as well as the unreasonable pressure put on today’s youth by themselves and their organisations to prove their relevance virtually daily, is resulting in their youth being spent between the office and the doctor’s clinic. One is also seeing an increasing trend among youth to take shortcuts (jugaad, as a research aptly termed it). This is a pointer to the effect the environment is having on their minds too. And the long-term effects will really only be known about 20 years from now.

The Pharaohs of Egypt were known to drive their slaves to death.

Are we becoming the Pharaohs of today?

Is it time we stopped and pondered about the ill-effects of high – maybe unreasonable – targets and deadlines on today’s youth?

Is it time to slow down? Before the problem becomes unmanageable?